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Location: Home Courses Understanding Your Grief

Understanding Your Grief

Understanding Your Grief is a FREE 8 week workshop to help you understand your feelings of grief and loss and develop tools to build resilience.


Niamh (Neve) will be facilitating two small groups over the 8 week period, commencing Tuesday, 20 October 2020.

The first group "Understanding Your Grief - Loss of a Loved One" will run from 4:00pm until 5:10pm and will explore the impact of loss on your everyday life.

The second group "Understanding Your Grief - Life Changes" runs from 5:30pm until 6:40pm and explores, in particular, the impact of change and loss on your everyday life and helps develops ways to respond to this change.

Although this workshop is FREE, we ask that you register by emailing Niamh at or call her on 0427 431 288, as the groups are restricted to seven participants.

Download a copy of the Understanding Your Grief flyer for more information.

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