Experiencing or witnessing violence at home can make us feel unsafe and have a negative impact on our relationships, concentration, and emotions.
headspace has been designed specifically to meet the evolving and unique needs young people aged 12 -25. headspace helps young people with mental health; physical health; work and study support; and alcohol and other drug services.
When parents separate it can be a huge life adjustment and some times we can feel out of control. It is normal to experience a range of emotions when parents break up.
If a young person has come to you as someone they trust, or if you have suspicions they may be in a family violence situation, it can be difficult to know how to support them. There are some practical steps to help you, help them.
It’s important to set children and young people up for success and good mental health. Family Connect is an interactive online program focusing on four key skills: Listening, Appreciation, Emotional and Self-responsibility.
Phone 1300 364 277
We are not a crisis service
If you are in crisis call Lifeline 13 11 14
If you are in immediate danger call 000
Relationships Australia Canberra & Region Incorporated is accredited by Quality Innovation Performance (QIP) against the QIC Health and Community Services Standards 7th Ed.
Relationships Australia Canberra & Region Incorporated is accredited by Quality Innovation Performance (QIP) against the QIC Health and Community Services Standards 7th Ed.
In the spirit of reconciliation, Relationships Australia Canberra & Region acknowledges the Traditional Custodians of country throughout Australia and their continuing connection to land, sea and community. We pay our respects to their Elders past, present and future. We extend our respect to all Aboriginal and Torres Strait Islander Peoples visiting this website.