As a young person providing care for a loved one, you can experience some unique challenges that your friends might not understand. You are not alone. It’s important that you look after yourself as well as caring for another.
Experiencing or witnessing violence at home can make us feel unsafe and have a negative impact on our relationships, concentration, and emotions.
headspace has been designed specifically to meet the evolving and unique needs young people aged 12 -25. headspace helps young people with mental health; physical health; work and study support; and alcohol and other drug services.
When parents separate it can be a huge life adjustment and some times we can feel out of control. It is normal to experience a range of emotions when parents break up.