Women: Choice & Change

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Women: Choice & Change

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Safe from Violence

A resource for women leaving or separating from a domestic and family violence situation. Education on identifying a violent relationship, effects, safety planning and your choices to move forward.

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Women: Choice & Change

Our Women: Choice & Change group program provides a safe and supportive environment for women who have experienced intimate partner violence. You will have the opportunity to connect with others facing similar challenges.

Over eight weekly sessions the group will develop the skills and understanding to move forward in their lives. Participants will support one another to talk through their experiences and to consider positive choices and strategies for the future.

The program explores:

  • Understanding the impact of family violence
  • Dealing with grief and loss
  • Communication and conflict resolution
  • Managing stress
  • Regaining confidence, self-esteem and power
  • Safety planning
  • Importance of equality in relationships.

Cost

Course Begins

Duration

When


Location

Free

Wednesday 16 October 2024

7 weeks

Each Wednesday from 16 October to 27 November
10:00am – 12:30pm

Deakin, ACT
Delivered in partnership with Karralika

Cost

Course Begins

Duration

When

Location

Free

Thursday 7 November 2024

6 weeks

Each Thursday from 7 November to 12 December  12:30 – 2:30pm

Wagga Wagga, NSW

Delivered in partnership with Wagga Women’s Health Centre

"I thought I was alone, but I found strength in a group of women just like me"
Group Participant
"Empowering and validating. I feel more like myself and I’m excited for the future"
Group Participant

Related Services

Domestic & Family Violence Support

Helps couples and families who have experienced, witnessed, or committed violence or abuse; to bring about positive change and better manage conflict.